This (way too) cold weather has me craving hearty root veggies – namely sweet potatoes. You can usually find them spiralized in the refrigerated section of the produce department at the grocery store. Or, if you prefer, use a spiralizer at home. You’ll need: 3 medium sweet potatoes, spirlaized 1 bunch broccolini, chopped 1 yellow… Continue reading Spiralized Sweet Potatoes, Broccolini and Andouille Sausage
I call this one of my “cheater” recipes because it’s super easy to make. I love it because it’s quick, low carb, and so tasty. Pack the leftovers for a perfect lunch at work the next day! You’ll need: 1 1/4 pound butternut squash, cubed (some grocery stores sell it already prepped for you) 1… Continue reading Butternut Squash with Asparagus and Spicy Chicken Sausage
It’s no secret that I’m a Real Housewives superfan. Remember the episode when Vicki Gunvalson’s boyfriend reveals that he may or may not have cancer, and none of the other Orange County Housewives buy it? Vicki comes to the reunion with one of perhaps one of the most memorable lines in Housewife history: “I expected a casserole!… Continue reading Tuna Casserole
You’ll need: 1 fully cooked rotisserie chicken, meat chopped 2 carrots, diced 2 sticks celery, diced 1 yellow onion, diced 2 cloves garlic, minced 1 14.5 ounce can garbanzo beans 1 bunch cilantro, diced 4 cups chicken broth 1 cube Caldo de Tomate seasoning 2 tablespoons Tapatio or Cholula 2 tablespoons extra virgin olive oil… Continue reading Spicy Cilantro Lime Chicken Soup
So good. Great leftovers. Simple as that! You’ll need: 2 organic boneless, skinless chicken breasts 1 1/4 cup shaved parmesan cheese 1 cup fresh basil 1/2 cup pine nuts 2 tablespoons extra virgin olive oil Salt and pepper to taste Preheat your oven to 375 F. In a food processor, combine the basil, pine nuts… Continue reading Parmesan Crusted Pesto Stuffed Chicken Breast
I started a new job this week, and needed to do some serious meal prep to alleviate any added stress. I wanted something packed with flavor, but low carb. These meatballs and veggies are super easy to reheat on your lunch hour. Feel free to serve them with some kind of sauce if you like… Continue reading Turkey Meatballs with Butternut Squash and Asparagus
It’s clear by now that I have an obsession with Cauliflower. It’s such a great substitution for our favorites like potatoes, rice and pasta. This recipe makes great leftovers too, which is a bonus. You’ll need: 2 boneless, skinless chicken breasts 2 medium heads of cauliflower, pulsed in a food processer until it reaches a… Continue reading Spicy Chicken Cauliflower “Rice” Bowls
This was the Easter dinner I made for my family because the grocery store was out of organic ham. Life’s rough, right? Turns out, this made a pretty great holiday dish. You’ll need to marinate the ribs overnight, so plan ahead. This serves four. You’ll need: 2 racks baby back ribs 1/4 cup whiskey 1/2… Continue reading Braised Baby Back Ribs
Today I was in the mood for something super flavorful, but still healthy. I’m on the low carb kick, so this recipe was a perfect choice. It needs to marinate for about four hours, so plan accordingly. For the marinade you’ll need: 1/2 cup apple cider vinegar 3 tablespoons honey 4 cloves garlic, minced Juice… Continue reading Lemon Honey Chicken with Sweet Potatoes and Broccoli
I love this dish because it’s SO quick and easy. Also, it’s super light and packed with flavor. This particular recipe serves two. You’ll need: 2 pieces fresh halibut 1/2 red onion, diced 2 mangoes, peeled and cubed 1 jalapeno, diced 1 avocado, cubed 1 bunch cilantro, chopped 1 lime 2 tablespoons extra virgin olive… Continue reading Seared Halibut with Spicy Mango Salad
Katie's Kitchen 