Recipe

Spicy Shrimp with Cauliflower Rice and Wilted Spinach

What do you do when you really want to dig into a bowl of rice, but don’t want to suffer the consequences of carb-loading? Substitute cauliflower! This┬árecipe is super easy and equally delicious. The spicy shrimp is mouthwateringly good, too! You’ll need: 1 pound fresh shrimp Juice of 1 lime 2 tablespoons chili garlic sauce… Continue reading Spicy Shrimp with Cauliflower Rice and Wilted Spinach

Recipe

Emmer Farro with Spinach, Tomatoes and Basil Chicken Sausage

If you’ve never eaten farro, try it. It’s a natural grain typically used in Mediterranean cooking, and it’s great for soups, salad and more! Here I paired it with some organic veggies and chicken sausage to keep it healthy. You’ll need: 1 pound organic Basil Chicken sausage 1 yellow onion, diced 2 cloves garlic, minced… Continue reading Emmer Farro with Spinach, Tomatoes and Basil Chicken Sausage

Recipe

Almond Crusted Chicken with Rosemary and Roasted Vegetables

I love this recipe. It can serve two or four, depending on how much chicken you prefer, and whether or not you want some leftover veggies. The vegetables make it┬áhearty dish, without feeling heavy. The fresh rosemary packs a punch, and the almonds give it the perfect crunch! You’ll need: Two boneless skinless chicken breasts… Continue reading Almond Crusted Chicken with Rosemary and Roasted Vegetables